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July 2009 events

36) Del Valle Open Water Swim 1/2 mile

July 25, 2009

37) Del Valle Open Water Swim 2 mile

July 25, 2009

35) Vineman 70.3 1/2 Ironman

July 19, 2009

Total to date

July 12, 2009

SWIM - 16 miles      BIKE -  671 MILES       RUN - 218.6 MILES

34) Markleville "Death Ride"

July 11, 2009

33) San Ramon 4th of July 10K

July 04, 2009

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